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St Swithun Wells Catholic Primary School

Physical Activity- Whole School Fitness Workouts

5 minute Saint's Fast Blast Workout- Michael Obafemi

A short sharp 5 minute workout performed by Southampton Fc Stars- designed to break up long periods of sitting and lack of activity.

5 Minute Saint's Fast Blast Workout- Caitlin Morris

A short sharp 5 minute workout performed by Southampton Fc Stars- designed to break up long periods of sitting and lack of activity.

5 Minute Saint's Fast Blast Workout- Shane Long

A short sharp 5 minute workout performed by Southampton Fc Stars- designed to break up long periods of sitting and lack of activity.

5 Minute Saint's Fast Blast Workout- Mary Saint

A short sharp 5 minute workout performed by Southampton Fc Stars- designed to break up long periods of sitting and lack of activity.

5 Minute Saint's Fast Blast Workout- Sammy Saint

A short sharp 5 minute workout performed by Southampton Fc Stars- designed to break up long periods of sitting and lack of activity.